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While reading books and going to therapy can be beneficial, it can often take years to experience transformation. What if there was a step-by-step online program to address every area of healing and transformation? Thrive Again™ is a 20-week live cohort that could help you do exactly that. As a survivor of childhood trauma (narc, physical abuse and abandonment), I have implemented these same strategies for holistic health and restoration and believe that they can help you as well. It’s the program I WISH I had available to me years ago!
Step-by-step course structure and weekly live coaching calls with a community of other likeminded women.
In a live cohort, students join at the same time and progress through the course modules together, interacting and learning as a community. Research has shown that rather than a completion rate of only 3% – 6% for most self-paced courses, live cohorts see completion rates of over 90%. This means there is a MUCH higher likelihood of experiencing real transformation and positive change when doing a live cohort-based program like Thrive Again.™
Learn more & join the waitlist! ↓
We’ll also discuss how we can forgive and begin to move past the pain of betrayal, as well as the impact trauma has had on our faith, brain, body and relationships.
Practical, therapeutic strategies for when you feel “triggered” (and why you feel triggered!), as well as naturopathic and lifestyle recommendations for reducing stress and anxiety.
We’ll explore the various attachment styles, why we can “attract” narcissistic or other toxic partners and friends, and what we need to do to attract ‘safe’ people. We all need supportive, ‘safe’ people in our lives, so we will spend some time focusing on how we can build healthy, emotionally fulfilling relationships!
While the lab work isn’t included in the cost of the program (there are several saliva and urine-based labs totaling $400 – $500), it can be a valuable tool in helping you to discover what might be causing your underlying symptoms. We’ll go over your lab results together (no, you don’t need to share your own results to the group) so you can understand what they mean, and strategic recommendations to help take back your health! These labs and recommendations focus on the prevalent symptoms and physiological systems commonly disrupted by childhood trauma. This is a SIGNIFICANT value!
Now that you have a bit more energy and are more at ease, we will focus on renewing our minds, aligning our thoughts with the Word of God and increasing our faith. As a CBT practitioner, I’ll also guide you on practical strategies you can incorporate daily to “believe again” in the incredible woman that God has already made you!
Probably the most fun part of the Thrive Again™ program, here’s where we will discover more about who we ‘really’ are. God made each of us unique…from our fingerprints to our purpose! Using professional survey tools and inspiration from the Holy Spirit, we will dream together… and then set goals to achieve those dreams!
